How can I help?
In person seSSiONS
IN-pERSON
In-person sessions are always set in a calm, quiet space, where confidentiality and privacy is maintained.
In-person sessions are held in calm, private rooms in Breathing Space, Dublin 8 .
https://www.breathingspacedublin.com/
Email directly to book an appointment.
Online Sessions
Online
Access to therapy shouldn’t be determined by schedule or location. My online sessions provide flexibility for you to have therapy even during the busiest of times in your life.
Online session appointments are openly available, subject to scheduling. Special appointments are available for shift workers from 8-9pm.
The frequency of therapy is entirely up to you. You can attend twice a week or once every fortnight.
If you have a specific time you would like to book, just enquire and I will do my best to accommodate you.
Walk and Talk Therapy
Walk and TALK
Step outside the traditional setting of therapy and into nature. Experiencing the grounding, calming impact of walk and talk therapy.
These sessions are really popular. I try to cater for the client and stay local to them if they wish. Others prefer to go further afield for greater anonymity. Some people want to walk, or others, to sit by a pond or on a hill and talk. The weather (believe it or not) is not really an issue. If its really unpleasant, we move online and continue therapy comfortable at home. The idea is to cater for the needs of the client and not conduct therapy solely in a room.
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Quote Source
Myhra Jones
Professional Chef and Nutritionist
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
BEGIN YOUR WELLNESS JOURNEY
Explore wellness principles on your own schedule through a variety of online lessons.
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Access to our growing collection of lessons, workshops, and exclusive content.