Hi, I’m Alwyn Dalton. I’m a qualified psychotherapist with a special focus on reproductive and perinatal mental health and parenting journeys.

My passion for perinatal mental health is rooted in both professional expertise and deep personal understanding. Before becoming a therapist, I spent a decade working as a midwife. In that role, I witnessed firsthand the profound psychological shifts, emotional complexities, and identity changes that accompany fertility and pregnancy journeys, experiences that ultimately inspired me to dedicate my therapeutic practice to supporting parents through these transformative moments.

I hold a Master’s in Pluralistic Psychotherapy, where my research focused on the therapeutic journey of individuals navigating fertility treatments in Ireland, as well as a Higher Diploma in Counselling and Psychotherapy with a specialised focus on birth trauma. This in-depth training consolidated my midwifery experience, allowing me to bridge clinical insight with deep psychological care.

Whether you are navigating fertility challenges, processing birth trauma, moving through pregnancy, or adjusting to the transition into parenthood, I provide a warm, compassionate, and non-judgmental space where you can feel fully heard, validated, and supported.